Can I see previous videos if I am no longer a member?
No, once you cancel your membership, you will no longer have access to the Video Library.
Do I have to have a WaterRower in order to do the workouts?
No! While I strongly prefer the WaterRower to other rowing machines, these workouts can be adapted to any rowing machine. Your numbers and settings will be a little different, but the workout will challenge you all the same!
Do I have to know how to row before I start taking classes?
Not really. Rowing is a sport that takes practice, but you can reap the benefits from day one! Of course, the workout becomes even more effective as your form improves and you gain deeper understanding of the technique. Find some how-to videos on my YouTube Channel here.